Helpers Need Help Too | James Boomhower

James ‘Boomer’ Boomhower has been involved since the beginning of The Realize Foundation. He has been a huge supporter as well as a trusted advisor. Deana and James catch up about what is happening with Stay Fit 4 Duty as well as his personal journey of speaking, training and getting his Masters in Psychology!Mentioned Resources:https://www.stayfit4duty.org/ About the Guest: James Boomhower, MS(c), FP-C, NR-P, C- NPT, CCISM has been involved in EMS for over 20 years in a variety of health systems throughout New England. He currently functions in the role of Critical Care Transport Specialist-Paramedic/ Lead Peer Support Director with Boston Medflight of Bedford, Massachusetts.His desire to bring mental health awareness to the EMS arena has spurred him to create the Stay Fit 4 Duty platform as well as work to implement a peer support program in his workplace. James promotes recognition, management and acceptance of acute stress in EMS providers throughout the world as a graduate intern of clinical psychology in Framingham, MA. For more information regarding intern therapy with James please click here.About Deana:Deana Brown Mitchell is a driven, optimistic, and compassionate leader in all areas of her life.As a bestselling author, speaker and award-winning entrepreneur, Deana vulnerably shares her experiences for the benefit of others. As a consultant/coach, she has a unique perspective on customizing a path forward for any situation. Currently President of Genius & Sanity, and known as “The Shower Genius”, she teaches her proprietary framework created from her own experiences of burnout and always putting herself last...  for entrepreneurs and leaders who want to continue or expand their business while taking better care of themselves and achieving the life of their dreams.In 2022 Deana released the book, The Shower Genius, How Self-Care, Creativity & Sanity will Change Your Life Personally & Professionally.Also, Deana is the Founder & Executive Director of The Realize Foundation. She is a suicide survivor herself, and vulnerably uses her own mental health journey to let others know there is hope. The Realize Foundation produces events and publishes books that let people know there are not alone.“But I will restore you to health and heal your wounds” Jeremiah 30:17https://www.realizefoundation.org/https://www.facebook.com/RealizeFoundationhttps://www.instagram.com/realizefoundation/https://www.linkedin.com/company/the-realize-foundation/https://www.youtube.com/@realizefoundation5598https://twitter.com/ScarstoStarsTMThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.