Helpful Habits:  Small Habits, Big Shifts episode artwork

EPISODE · Jan 28, 2026 · 1H 14M

Helpful Habits: Small Habits, Big Shifts

from The Curious Krewe Podcast · host Just Love - Greater New Orleans

Wanna connect? You can text or leave a voicemail for us here!Looking for a habit that actually changes how you feel, think, and create? We take one community-voted question...what small habit has made a big difference...and follow it into surprising places: meditation that doesn’t feel like punishment, an accidental breakup with caffeine, acupuncture that clears the fog, and the underrated power of protecting your creative time like it’s oxygen.If you’re ready to try one shift this week—swap a cup of coffee for water, set a phone curfew, book acupuncture, sketch before breakfast, or sit with that inner light—this conversation offers practical starting points and real stories of change. Subscribe, share with a friend who needs a nudge, and leave a review with the one habit you’re committing to next. What small move will you try tomorrow?Special thanks to Rhys Lombardo and Bruce France for making this sound sooooooo good!If this sparked something for you, follow the show, share it with a friend, and leave a review or text us through the link above with the question you want us to explore next.Want to meet the Curious Krewe in person?  Here is your formal INVITATION.Curious about all-things Curious Krewe?  All roads converge HERE.Want to learn how to start a gathering in your city? You can text us HERE.Until then, Stay Curious!

Episode metadata supplied by the publisher feed · Published Jan 28, 2026

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Wanna connect? You can text or leave a voicemail for us here! Looking for a habit that actually changes how you feel, think, and create? We take one community-voted question...what small habit has made a big difference...and follow it into surprising places: meditation that doesn’t feel like punishment, an accidental breakup with caffeine, acupuncture that clears the fog, and the underrated power of protecting your creative time like it’s oxygen. If you’re ready to try one shift this week—s...

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Helpful Habits: Small Habits, Big Shifts

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This episode was published on January 28, 2026.

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