EPISODE · Jul 3, 2019 · 33 MIN
Helpful Tips for Individuals
In this bonus episode, Deb & Nao talk about Emotionally Focused Individual Therapy, and offer practical tips to help listeners learn how to identify, regulate and lean in to emotions. These skills empower us to have the kinds of relationships that fulfill us---whether with a partner, a co-worker, a child or a friend.
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Helpful Tips for Individuals
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How long is this episode of That Relationship Show?
This episode is 33 minutes long.
When was this That Relationship Show episode published?
This episode was published on July 3, 2019.
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