Helping Anxious Teens Feel a Sense of Belonging with Amy Koch

Today your host Lindsay Poelman talks with Amy Koch: Anxiety Coach for Teens and current student in her Advanced Relationship Trauma Certification for Coaches. Lindsay and Amy talk about teens, what it’s like to work with teens, and how she became interested in this niche. They discuss the importance of having a supportive home environment for a child’s progress, how adults can support the epidemic of teen loneliness, and so much more. Amy discusses the importance of belonging to yourself first, especially at a time where society and social media loudly tells you what you “should” do. Amy also shares a bit about her experience in Advanced Relationship Trauma Certification for Coaches, and how it’s not only been impactful in her work coaching high achieving, perfectionistic teens, but for her personally as well.Connect with AmyWebsiteInstagramBooks we referenced:Alone Together: Why We Expect More from Technology and Less from Each OtherQuiet: The Power of Introverts in a World That Can't Stop TalkingSupport the showLindsay’s current program offerings:Feeling the pull towards a new career? Ready to layer these tools into your already existing one? Become a Certified Trauma-Informed Coach through The Fluent Human Method™... the certification that teaches you to hold the whole human: nervous system, neuroscience, body, intuition, and soul. Join now to be a part of our upcoming LIVE cohort! Not here to get certified, here to learn about yourself? The Fluent Human Course™ walks you through all 8 pillars at your own pace, with live debrief calls every fall and spring. Get the course.New to all of this? Start free. 10 Things to Know About Trauma is ten short videos that will change the way you see yourself... and everyone around you. Send it to me.Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Meet Lindsay:...