Helping Anxious Teens Feel a Sense of Belonging with Amy Koch

Today your host Lindsay Poelman talks with Amy Koch: Anxiety Coach for Teens and current student in her Advanced Relationship Trauma Certification for Coaches. Lindsay and Amy talk about teens, what it’s like to work with teens, and how she became interested in this niche. They discuss the importance of having a supportive home environment for a child’s progress, how adults can support the epidemic of teen loneliness, and so much more. Amy discusses the importance of belonging to yourself first, especially at a time where society and social media loudly tells you what you “should” do. Amy also shares a bit about her experience in Advanced Relationship Trauma Certification for Coaches, and how it’s not only been impactful in her work coaching high achieving, perfectionistic teens, but for her personally as well.Connect with AmyWebsiteInstagramBooks we referenced:Alone Together: Why We Expect More from Technology and Less from Each OtherQuiet: The Power of Introverts in a World That Can't Stop TalkingLindsay’s current program offerings:Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025. Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage.  After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowe...