Helping Black Women Take Up Space: Boundaries, Burnout & Healing | Symphonie Smith Interview

from The Thrive Nation Podcast · host The Thrive Nation Podcast

Therapist Dr. Symphonie Smith reminds us that healing isn’t about being constantly available. It’s about boundaries, embodiment, and letting go of the need to fix everyone else’s life. This episode is a call for Black women to reclaim space.“You have to let people grow—even when it makes you cringe.”→ Join the Stabilizer Program → Shop Thrive Nation Merch → www.4thecollective.com

Episode metadata supplied by the publisher feed · Published Jun 26, 2025

Embed this episode

Attribution link and audio player

Ready to play

Helping Black Women Take Up Space: Boundaries, Burnout & Healing | Symphonie Smith Interview

0:00 1:12:13

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Thrive Nation Podcast?

This episode is 1 hour and 12 minutes long.

When was this The Thrive Nation Podcast episode published?

This episode was published on June 26, 2025.

Can I download this The Thrive Nation Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!