Helping high-performing families & teens stay balanced in life w/ Dr. Carla Caturia (Elite Peak Performance Coach) episode artwork

EPISODE · Jun 5, 2026 · 13 MIN

Helping high-performing families & teens stay balanced in life w/ Dr. Carla Caturia (Elite Peak Performance Coach)

from Wellness Hub by Moni C · host Coach Moni C

About Dr. Carla Caturia:"I know what it’s like to be the "dream student" who is secretly a pressure cooker on the inside. At 14, I was a high-achiever with straight A’s and varsity sports, yet I possessed zero emotional tools to manage the anxiety of keeping it all together. I spent the next two decades chasing a "winning facade," achieving the jet-setting lifestyle and the elite career, only to realize that success on paper is meaningless without a foundation of internal control. It took a total life reset in my 40s - leaving my career in school administration - to finally rebuild my emotional foundation from scratch. Today, I am the mentor I needed when I was 14.As an elite peak performance coach and the CEO of The House of Rise, I have dedicated over 20 years to helping high-achieving families trade performance-driven pressure for identity-based confidence. Having worked with over 10,000 tweens, teens, and young adults, I’ve seen firsthand how the "perfect kid" illusion can lead to silent suffering and eventual burnout. My approach is deeply research-based, utilizing my unique RISE Model to address the root causes of emotional pressure while offering families practical strategies for calm, collaborative connection. I have shared these frameworks on stages with thousands of parents and teens, helping them move beyond "talk therapy" into a state of authentic, empowered performance." Dr. Carla CaturiaWhy Book Dr. Carla:The "Unlearning" Expert: She speaks to the heart of every parent’s fear - that their child’s current success is actually a "false start" for a future burnout.Tactical Resilience: She moves beyond "talk therapy" into identity-based confidence and emotional regulation.The Bridge: She understands the school system from the inside as a former administrator and the high-achiever’s mind from her own journey as a varsity athlete and elite professional.Links:https://www.facebook.com/groups/raisingresilientteensandtweenshttps://www.instagram.com/drcarlacaturia/https://www.facebook.com/carlacaturiahttps://youtube.com/@drcarlacaturiawww.thehouseofrise.comwww.linkedin.com/in/dr-carla-caturia

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Helping high-performing families & teens stay balanced in life w/ Dr. Carla Caturia (Elite Peak Performance Coach)

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