Helping Kids Deal With Their Overwhelm

Jenn Wint is on the #ReadingWithYourKids #Podcast to celebrate Josie's Busy Calendar. Jenn tells us that Josie's Busy Calendar.is a 'self care' story for school aged kids, that she wrote for her son to explain her feelings of overwhelm while suffering postpartum anxiety. The story explores Josies anxiety as she returns to her activities and friends after returning to school and filling her empty calendar. The story names anxiety and explores the tummy knots kids can experience when they feel overwhelmed or anxious. Josie finds a way to manage her calendar and therefore her overwhelm, easing her anxiety. The book aims to normalize and offer tools for the feelings of anxiety that come with transitions. Click here to visit Jenn's website - https://www.wintcommunications.com/books Click here to visit our website - www.readingwithyourkids.com