Helping Kids Heal: Supporting Children Through Divorce with Rebecca Mecham

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In this episode of The Modern Arizona Podcast, Billie Tarascio talks with Rebecca Mecham, a forensic and mental health therapist, about how parents can help kids heal from the trauma of divorce. Rebecca explains why curiosity is one of the best tools for supporting children and how parents can model the behaviors they want their kids to learn.

Rebecca also shares simple grounding exercises to help kids (and parents!) feel calm and in control during tough moments. She talks about when it’s time to see a therapist, how to deal with kids who resist therapy, and how to build emotional resilience. Rebecca’s years of experience working with trauma make this episode full of practical advice for families going through big changes.

Where to Find Rebecca Mecham
LinkedIn: linkedin.com/in/m-rebecca-mecham-lpc-604199183
Website: oasispsych.com
Contact: Email at [email protected]

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