Helping Leaders Develop Emotional Intelligence & Self Awareness with Dr. Patricia Sullivan

Next Steps To Leadership Podcast with Dr. O (Dr. Stephen Oliver), Ep 5 In this episode of Next Steps To Leadership Podcast, Dr. Stephen Oliver speaks with Dr. Patricia Sullivan, an experienced leadership coach and consultant based in New York City. With over two decades of experience, Dr. Sullivan, Founder and CEO of Sullivan Leadership Consulting, specializes in helping leaders develop their emotional intelligence and self-awareness to achieve greater success in their personal and professional lives. Tune in to the episode to hear about: * EQ and Self-Awareness: Dr. Sullivan stresses the importance of emotional intelligence (EQ) and self-awareness for effective leadership. * Coaching for Development: She highlights coaching's role in enhancing self-awareness and emotional intelligence among leaders. * Self-Regulation Strategies: Dr. Sullivan advocates for self-regulation techniques like reflection and discipline to manage challenges effectively. * Leadership Challenges Today: She addresses contemporary leadership challenges, including mental health and diversity issues, advocating for a holistic leadership approach. * The Importance of Self-Care: Dr. Sullivan emphasizes self-care as essential for leaders to maintain well-being and effectiveness. Learn more about Dr. Patricia Sullivan:  * Follow Dr. Sullivan on Linkedin: https://www.linkedin.com/in/dr-patricia-sullivan-380b936/  * Visit Dr. Sullivan’s website: https://www.tampacoaching.com/  * Follow Dr. Sullivan on Facebook: https://www.facebook.com/EQHRPatti ******************** About the Next Steps To Leadership Podcast with Dr. O (Dr. Stephen Oliver): In each episode of Next Steps To Leadership, Dr. O invites industry experts to share their leadership journey to help you in your next steps.  * Subscribe to the Next Steps To Leadership Podcast podcast on Apple: stay tuned  * Subscribe to the Next Steps To Leadership Podcast Video Series on Youtube: Stay tuned Connect with Dr. Stephen Oliver:  * Visit Dr. O’s Website: https://hrcvision.com/  * Connect with Dr. O onLinkedIn: https://www.linkedin.com/in/stephen-w-oliver-ed-d-m-a-5763622/  * Follow Dr. O on Twitter: https://twitter.com/StephenWOliver  * Follow Dr. O on Instagram: https://www.instagram.com/stephenwoliver/