Helping Men Find Their Way Back

Hosted by Andrea Sandiford | Co-hosted by Darran Wilson What happens when you look in the mirror and don’t recognise the man staring back? The Phoenix Within is a monthly podcast for men who feel lost, stuck, or unsure of their place in life. Whether it’s after a career shift, the kids growing up, a relationship ending — or just that quiet feeling that something’s missing — this series is here to help you reconnect with who you are and where you’re going. Hosted by coach and mentor Andrea Sandiford, with prompting and perspective from co-host Darran Wilson, each episode explores the pressures men often carry alone — identity, purpose, confidence, and change — with honesty, empathy, and space to reflect. This isn’t therapy. It’s not self-help fluff. It’s space. To reset. To rebuild. And to rise again — from the inside out