Helping Men Reclaim Their Health & Happiness: Mitchell Osmond of The Dad Nation

In this compelling episode, guest Mitchell Osmond of The Dad Nation shares his transformative journey from feeling lost at home to finding balance between his career ambitions and family life. After a pivotal fight with his wife and a profound experience at a funeral, Mitchell was inspired to reassess the legacy he was leaving behind.Join us as Mitchell discusses:His struggle with depression, debt, and a dysfunctional upbringing.The development of the "Iron Five" mentorship framework, emphasizing the power of community and mutual growth.Strategies for balancing professional success with being a present and engaged father and husband.Practical tools for emotional regulation and resilience in managing relationship conflicts.The importance of meaningful connections and strategic conversations with loved ones.Mitchell also shares a free resource to help deepen emotional connections with your partner through carefully crafted questions.Don't miss this heartfelt exploration of reclaiming your home, health, and happiness. Tune in now and be inspired to create a meaningful legacy for your family.On June 17th, I’m hosting a free, live workshop, Become a Better Leader By Becoming a Better Dad, for fathers who are tired of living a divided life. We’ll explore how “Default Dad” shows up when you’re tired, overloaded, or distracted, and how those same patterns affect your leadership at home and at work. Register here: https://www.ambitiousdads.com/better-dad-better-leaderSign Up for the Ambitious Dads Newsletter: https://www.ambitiousdads.comConnect with Jeff Hittner: https://jeffhittner.comTune in every week for a new episode of the Ambitious Dads Podcast. Subscribe on:Apple Podcasts: https://podcasts.apple.com/us/podcast/ambitious-dads/id1815863328Spotify: https://open.spotify.com/show/4xCHG30Ms9wcGRJmDqHcW8?si=46654ba2a0654099YouTube: https://www.youtube.com/@AmbitiousDads