Helping Moms Avoid Burnout and Rediscover Purpose with Gwen Johnson

Could you be experiencing burnout as a mom? Have you felt you've lost your sense of self or put your dreams on the back burner to help everyone else in your family? This episode is for you if: you’ve ever felt like you’re living on the hamster wheel of life tending to everyone and everything else – your job, your kids, your parents, your partner. It goes ON and ON and it feels like “what about me?” you're curious how to become the BEST version of yourself through small and sustainable changes leading to a future you're ACTUALLY EXCITED about Gwen has a BONUS offer for our listeners today. Her “Simple Summertime Gut Healthy Reboot” is on sale for $29. It includes everything a busy mom needs to successfully start eating for health and longevity, as well as bonus modules on stress management, sleep optimization, movement for all bodies in all seasons, a full module on creativity and increasing JOY, and more. It’s packed, but simple in delivery and do-ability. If you’re interested in this….DM the code “FMCM” to her Instagram at https://www.instagram.com/gwenjohnsonofficial/ Thank you for listening -- it means a lot to us! We love getting feedback. Email us at [email protected] DM us on Instagram ⁠⁠https://www.instagram.com/functionalmedicinecoachingmoms⁠⁠ and Facebook ⁠⁠https://www.facebook.com/functionalmedicinecoachingmoms⁠ If you enjoyed this episode, the number one thing you can do to support us is SUBSCRIBE! ~Kristin & Raquel