Helping Our Teens Overcome Anxiety & Live with More Happiness with Jodi Aman

Find Jodi at https://jodiaman.com/ Get Jodi's Free Audio Training (Her Formula for Happiness): https://jodiaman.mykajabi.com/let-go/ On this episode of the Liberated Life, Jodi and I talked about the high levels of stress that many (if not most) teens (Gen Z) experience the reasons WHY they uniquely experience stress (as compared to other generations) how we can identify stress in our teens how to help our teens- with specific examples of how to support them This is an episode packed with VERY important information, especially for parents of Gen Z teens (born during the late '90s and beyond).  Anxiety shows up in any number of ways, including:  any form of upset anger confusion shyness isolation excessive sleep, and more! Teens can, with meaningful dialogue (and support such as, "I'm not going to leave (feeling) this way", get relief from anxiety and live happier lives.  Find out more by visiting Jodi's website: www.jodiaman.com  While you're there, get a copy of her newest book, 'Anxiety, I'm SO Done with You'  - written specifically for today's teenagers.    If this episode resonated with you, you might enjoy our free People Skillz community — a structured space to practice steadier, more intentional communication. We also created a short Communication Patterns Quiz to help you identify how you respond under pressure. You’ll find both here.