Helping People Reach Their Potential Through Fitness Training

In episode 325, I chat with Brady Cooper who always had a love for sports, but was a small kid and found himself trying to work hard to prove himself to others. It wasn't until he was a young man that he found the benefits of training and soon wanted to train others. Listen as he talks about how he made fitness a profession, what he loves most about coaching athletes, what the difference is between training and exercise and why having a fitness coach of his own helps him be a better coach to others.