Helping Teen Girls with Anxiety and Depression | Summer Encore

Throughout the summer, we're revisiting some of our most meaningful conversations - stories of hope, healing, and life-changing collisions with Jesus that continue to encourage women year after year.This episode originally aired in January 2024 and we're grateful to share it again with you.Whether you're listening for the first time or returning to it again, we pray it meets you right where you are and reminds you of God's faithfulness, grace, and redeeming love.How can we better support teen girls facing depression, anxiety, and suicidal thoughts?In this episode, Licensed Mental Health Counselor Kristi Knipp shares her wisdom and experience from years of working with teen girls struggling with mental health. Kristi’s compassionate approach blends clinical insight with practical tools and a deep value for identity, community, and hope. This honest and encouraging conversation explores how we can come alongside young women in their hardest moments with presence, empathy, and truth.Meet Kristi KnippKristi is a Licensed Mental Health Counselor who specializes in working with teenagers navigating anxiety, depression, and trauma. Her work is rooted in a belief that healing happens in safe, empowering spaces. Outside of her counseling work, Kristi enjoys gardening, reading, and spending time with her family.In This Episode, You’ll LearnWhat signs to watch for when a teen is strugglingHow to respond to suicidal ideation with care and clarityWhy identity and belonging are critical for emotional healthThe power of validation and presence over fixingPractical ways to support teens through anxiety and depressionHow This Episode Will Encourage YouWhether you're a parent, teacher, youth leader, or friend, this conversation will equip you to show up for the teen girls in your life with more understanding and confidence. You'll walk away with insights that bring light to dark places, help you stay grounded in hard conversations, and remind you that healing is possible—even in the most overwhelming seasons.Check Out These Resources Inspired by This EpisodeCollide Counseling Bundle - This online course tackles the 12 most common issues women face in counseling, offering practical tools, expert advice, and encouragement from licensed mental health professionals. The course also includes a beautifully designed printed workbook (mailed to your door) filled with exercises, reflection space, and helpful resources to guide your healing journey.5 Week Guide to Manage Your Anxiety – Get expert advice from counselors, plus guided exercises, reflections, and tools to help you find peace and trust in the midst of anxiety.Connect with Willow - Website | Instagram | FacebookFollow and Support Collide 🌐 Visit our website for upcoming conferences, helpful resources, and encouragement for women pursuing healing, purpose, and deeper faith.📲 Follow along on Facebook and Instagram🛍️ Shop for good at the Collide Store🎁 Partner with us to impact lives with your financial gift📬 Subscribe to our Newsletter and be the first to hear about new episodes, blog posts, events, and resources and more!Mentioned in this episode:Book | Collide: Running Into Healing When Life Hands You HurtNational Bestseller ⭐⭐⭐⭐⭐ Life hands us hurt we never asked for—leaving us anxious, insecure, and stuck. In Collide, Willow invites you to stop numbing and running, and start bravely stepping into the places you’ve avoided—because Jesus meets us in our mess, and healing starts there.