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Mar 17, 2026 19 min

Helping you Heal

from Broken Together Hosted by Francoise Mastroianni

Healing through the trauma in your life. Let's start by writing your own personal mission statement and what it means to you.

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Helping you Heal

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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How long is this episode of Broken Together?

This episode is 19 minutes long.

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This episode was published on March 17, 2026.

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