Helping you through labour and birth with hormones and TENS.

Send us Fan MailThis episode with Shari Lyon and we discuss ways to help you through labour and birth, and how hormones and the TENS machine can help labour and birth.Shari is one of Australia’s leading Hypnobirthing Practitioners and Childbirth Educators.She is a mum of 2 and self confessed birth nerd and is passionate about supporting women and birth partners through pregnancy to help them prepare for a positive birth and empowered birth no matter how that happens.In this episode we discuss:The role of hormones with labour and birthHow TENS can help with labour and birthWhy we think every woman needs to access childbirth education. LINKSFree Preparing for Birth ChecklistFree 7 Day Trial Pregnancy / Postnatal WorkoutsFitNest Mama WebsiteInstagram @fitnestmamaShari’s Instagram @belly2birthShari’s website: www.belly2birth.com.auhttps://www.fitnestmama.comLINKS:Preparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @kathbaquie.physio1:1 Consultation with Physio Kath at Hatched House** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.