EPISODE · Feb 16, 2021 · 7H 27M
Helping Your Anxious Teen by Sheila Achar Josephs PhD
from Immerse Yourself In Your Ears To A Riveting Full Audiobook. · host Sheila Achar Josephs PhD
https://thebookvoice.com/podcasts/2/audible/172067 to listen full audiobooks. Title: Helping Your Anxious Teen Author: Sheila Achar Josephs PhD Narrator: Pam Ward Format: mp3 Length: 7 hrs and 27 mins Release date: 02-16-21 Ratings: 5 out of 5 stars, 5 ratings Genres: Teenagers Publisher's Summary: This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You'll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods.
What this episode covers
Please visit https://thebookvoice.com/podcasts/2/audible/172067 to listen full audiobooks. Title: Helping Your Anxious Teen Author: Sheila Achar Josephs PhD Narrator: Pam Ward Format: mp3 Length: 7 hrs and 27 mins Release date: 02-16-21 Ratings: 5 out of 5 stars, 5 ratings Genres: Teenagers Publisher's Summary: This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You'll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods.
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Helping Your Anxious Teen by Sheila Achar Josephs PhD
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