Helping Your Child Cope with Back-To-School Anxiety with Dr. Rachna Buxani

Is your child feeling anxious about going back to school? You’re not alone. After a long break, many children experience fear, stress, separation anxiety, or emotional overwhelm when returning to the classroom environment. In this insightful podcast episode, Child Counselor Dr. Rachna Buxani-Mirpuri shares practical guidance for parents to better understand school-related anxiety and support their children with empathy and confidence.From recognizing emotional signs to building healthy routines, creating open communication, and helping children feel safe and prepared, this episode offers compassionate strategies to make the transition back to school smoother and more positive for the entire family.Whether your child is starting a new school year, facing social challenges, or struggling with change, this conversation provides valuable tools to help them feel emotionally supported, resilient, and ready to thrive.#backtoschool #childanxiety #parentingtips #schoolanxiety #drrachnabuxani #positiveparenting #kidsmentalhealth #parentingpodcast #emotionalwellbeing #confidentkids