Helpline - Can I keep up my exercise routine during pregnancy? - Midwife Pip

Midwife Pip has caller questions on the dos and don’ts of pregnancy exercise, and birth option decisions. She shares pelvic floor tips with Charlie and Holly and encourages expectant parents to speak up for themselves.

Episode metadata supplied by the publisher feed · Published Jun 25, 2025

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Helpline - Can I keep up my exercise routine during pregnancy? - Midwife Pip

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This episode was published on June 25, 2025.

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