Helpline - Pelvic Floor Health, Exercise and Sex with Clare Bourne

Pelvic physiotherapist Clare Bourne talks to Charlie about why prevention beats panic. Is there a how-to guide to healing after birth? And when is it time to seek help?Callers share their pain journeys and Clare guides them to reclaim movement, intimacy and everyday wins!

Episode metadata supplied by the publisher feed · Published Jan 8, 2026

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Helpline - Pelvic Floor Health, Exercise and Sex with Clare Bourne

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