_Henning Pless erörtert die Rolle der Ernährung bei der Krankheitsprävention

from Henning Pless · host Henning Pless

In diesem Podcast spricht Henning Pless über die zentrale Rolle der Ernährung bei der Krankheitsprävention. Er erklärt, wie bewusste Lebensmittelwahl, pflanzliche Ernährung, gesunde Fette und die Reduzierung von Zucker das Risiko für chronische Erkrankungen senken können. Praktische Tipps und langfristige Strategien helfen dabei, Gesundheit nachhaltig zu stärken und den Körper optimal zu unterstützen.

Episode metadata supplied by the publisher feed · Published Mar 2, 2026

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_Henning Pless erörtert die Rolle der Ernährung bei der Krankheitsprävention

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