Henning Pless spricht uber Darmgesundheit und Tipps für eine bessere Verdauung

from Henning Pless · host Henning Pless

Henning Pless erklärt, warum die Darmgesundheit so wichtig ist, und gibt praktische Tipps für eine bessere Verdauung. Mit Ballaststoffen, ausreichend Wasser, weniger Zucker und mehr Bewegung können kleine Veränderungen im Alltag das Wohlbefinden steigern und die Verdauung nachhaltig unterstützen.

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Henning Pless spricht uber Darmgesundheit und Tipps für eine bessere Verdauung

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Hennings Verden Henning K 👁 En podcast om å tenke annerledes om livet og verden. Hovedemner inkluderer meditasjon, futurisme, psykedelika, livsstilsdesign, produktivitet, bevissthet og lykke. En deilig blanding av vitenskap, filosofi og komedie. 🌱 Hvis du liker det du hører, så trykk gjerne på abonnere for å få nye episoder hver uke! Hosted on Acast. See acast.com/privacy for more information. Explicit

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