EPISODE · Jun 12, 2026 · 32 MIN
Her 30 Journey: Soft, Not Silent: Redefining the Strong Black Woman
from The Remedy Podcast · host Chlly Nichole
Welcome back to the podcast and the continuation of THE HER 30 JOURNEY SERIESSSS!!! The first episode of part 2. Today we're talking about something that has shaped the lives of so many black women: the idea of being the "strong black woman." We've been told that strength means holding everything together. Being the fixer, the caregiver, everyone depends on, and the one who keeps pushing no matter how exhausted she is. And while strength is beautiful, what happens when strength becomes a prison? Tune in the episode and share your thoughts. Ask yourself these questions.. What am I carrying that I can put down? Have I confused survival with success? What does strength mean to me?
What this episode covers
Welcome back to the podcast and the continuation of THE HER 30 JOURNEY SERIESSSS!!! The first episode of part 2. Today we're talking about something that has shaped the lives of so many black women: the idea of being the "strong black woman." We've been told that strength means holding everything together. Being the fixer, the caregiver, everyone depends on, and the one who keeps pushing no matter how exhausted she is. And while strength is beautiful, what happens when strength becomes a prison? Tune in the episode and share your thoughts. Ask yourself these questions.. What am I carrying that I can put down? Have I confused survival with success? What does strength mean to me?
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Her 30 Journey: Soft, Not Silent: Redefining the Strong Black Woman
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