The Remedy Podcast

What's going on everyone!! Today we're talking about something that might make a few people uncomfortable, but you know that's where some of the best conversations happen. I want to talk about this idea that our thinking around marriage and children might be completely backwards. Somehow we've become a society where people will have a baby together after a few months of dating, but the idea of marriage feels too serious. People say things like: "I don't know if I'm ready to get married." But they'll have a child with someone. And I just want to ask the question: How did we get here? Because from where I'm sitting, having a child with someone is one of the biggest commitments you can make. Not because children are a burden—they're a blessing. But because a child connects you to another person for the rest of your life. Marriage can end. Parenting doesn't. Let's talk about it. Make sure to like, comment and share the episode with your friends and family.  Want to get in on an episode or have some ideas you'd like to talk about? DM me and we will get things started!!! 

Welcome back to the podcast and the continuation of THE HER 30 JOURNEY SERIESSSS!!!  The first episode of part 2. Today we're talking about something that has shaped the lives of so many black women: the idea of being the "strong black woman." We've been told that strength means holding everything together. Being  the fixer, the caregiver, everyone depends on, and the one who keeps pushing no matter how exhausted she is. And while strength is beautiful, what happens when strength becomes a prison? Tune in the episode and share your thoughts. Ask yourself these questions.. What am I carrying that I can put down?  Have I confused survival with success?  What does strength mean to me? 

Welcome back to the podcast! Today we’re talking about something that has shaped the lives of so many Black women: the idea of being the “Strong Black Woman.” We’ve been told that strength means holding everything together. Being the fixer. The caregiver. The one everyone depends on. The one who keeps pushing no matter how exhausted she is. And while strength is beautiful, what happens when strength becomes a prison? What happens when we’re so busy surviving that we forget how to rest, receive, or simply be? Today’s conversation is about redefining what strength looks like. Because being soft doesn’t mean being weak. Being vulnerable doesn’t mean being incapable. And resting doesn’t mean you’ve given up. Sometimes the strongest thing a woman can do is put down what was never hers to carry. Tune in and share your comment! 

Hey y’all, welcome back to the podcast. I’m your host, Michele, and today’s episode is called “Trusting God Through the Challenges.” Join me and my sis Marshe in on this topic. And honestly…this conversation is for anybody who feels tired, confused, discouraged, stuck, or just uncertain about where life is going right now. Because let’s be real — adulthood, motherhood, relationships, careers, finances, purpose…all of it can feel heavy sometimes. And social media makes it seem like everybody else has life figured out while you’re still praying for clarity. So today we just wanted to have a real conversation. No pretending. No “super spiritual” masks. Just honesty about trusting God while still battling fear, disappointment, confusion, and self-doubt. Remember to like, comment and share! 

Welcome back!! Today I want to talk about something that almost nobody likes talking about because it requires us to look in the mirror. Discipline. Accountability. Two words we love to preach but hate to practice. And if we’re being honest, most of us don’t really have a motivation problem. We have a comfort problem. We live in a time where everything is instant. Instant food. Instant dating. Instant shopping. Instant entertainment. Instant validation. And when life starts training us to expect quick rewards, patience starts to feel like punishment. But growth has never worked like that. So today, I want this to be raw. Honest. No fake inspirational fluff. Just a real conversation about why so many of us struggle with discipline, why accountability feels so uncomfortable, and what we can actually do to become better. Make sure you subscribe, like and share.  Remedy Homework!!! Yes, we are all doing it too.  Buy and download your copy here..  https://theremedypodcastshop.etsy.com/listing/4502691873/discipline-accountability-and-now-7-day  

Let’s talk about it… Are we as women accidentally disqualifying good men… because of a piece of paper? I know that might've triggered somebody but, stay with me. Because in today’s dating world, a man can be hardworking, emotionally available, consistent… and still get passed over because he doesn’t have a degree. But at the same time… some of y’all dated men WITH degrees who couldn’t communicate, couldn’t commit, and definitely couldn’t lead. So what are we really choosing—security, status… or alignment? Let's get into it. Make sure you guys comment, like and share!  I'd like to hear from you. And be honest... Would you date a man without a degree if he was financially stable and treated you right?  Is education a MUST for you? Why or why not? Be honest, have you passed up on a good man because he didn't "look right" on paper? 

Have you ever been called “too much”… when you were really just hurting? In this episode, we’re having a real conversation about trauma—the kind we don’t always talk about—and how it shows up in our daily lives. Whether it’s always being the strong one, avoiding your feelings, or trying to keep the peace at your own expense, these are the responses many of us learned just to survive. But survival isn’t the end goal, healing is. And this episode is your reminder that you’re allowed to do that out loud. Tune in and like, comment and share!! 

Breakups are never easy—but what happens when you can’t completely walk away? In this episode of The Remedy Podcast, we’re talking about the reality many people face after a breakup: coexisting with someone you once loved. Whether you share a home, children, a friend group, or unfinished emotional ties, learning how to move forward while still connected can be incredibly challenging. We dive into: • How to create healthy boundaries after a breakup • The emotional challenges of living with an ex • The differences between how men and women handle breakups • How to heal when the person who hurt you is still around • Signs that coexistence is no longer healthy Sometimes closure doesn’t come from distance—it comes from growth, boundaries, and choosing your peace. Plus, don’t forget the Remedy Homework, where we challenge listeners to reflect on their own emotional boundaries and healing journey. If you’ve ever struggled with letting go while still being connected, this conversation is for you.

Have you ever looked at your life and quietly thought… this can’t be it? You have the job. The responsibilities. The routine. From the outside, it looks stable. Maybe even successful. But inside? You feel restless. Unfulfilled. Misaligned. In this episode, we’re talking to the men and women who are ready for more — more purpose, more alignment, more obedience to what God is calling them to become. This isn’t about impulsively quitting your job. This is about recognizing when comfort has replaced calling. When fear sounds logical. When you’ve outgrown the version of yourself you built out of survival. We’ll break down: How to recognize when you’re unfulfilled vs. just tired The signs God may be shifting you into a new season Why fear disguises itself as responsibility How to take practical steps toward clarity without blowing up your life If you’ve been feeling stuck, distracted, or quietly dissatisfied, this episode is your permission slip to stop ignoring the nudge. Your frustration might not be failure. It might be divine redirection. Press play — and let’s talk about purpose.

Hey guys! Welcome back to the podcast! It's your girl, Chelly Nichole, and today we're stepping into a conversation that might ruffle some feathers but WHOOPTY DOO! We're talking about this idea of being a girlfriend or boyfriend before becoming a husband or wife. Is it preparation..or is it just practice for someone else? Are we building with intention or just passing time? Are we learning each other or losing ourselves? And at what point do dating roles turn into destiny or distraction? Let's be real. So many of us are giving wife benefits on girlfriend status and husband energy without husband commitment. So today we're asking: Is dating a stepping stone...or a stumbling block? Let's talk about and make sure you like, comment an share this episode. 

Hey guys, and welcome back to the podcast. I’m your girl Chelly Nichole and im here today with my good sis Marshe - and today we’re stepping into a conversation that might challenge you, heal you, and maybe even step on a few toes…but this is all in love. We’re talking about finding purpose before partnership. Because so many of us were taught how to be a wife, a girlfriend, a ride-or-die but not how to be whole. Some of us are single, trying to figure out who we are without a relationship title. Some of us are in relationships still bleeding from past wounds. And some of us love God deeply but still wrestle with the tension between waiting on His timing and wanting companionship now. We were never meant to use relationships to give us identity, direction, or validation. That’s a heavy assignment to put on another human. Marshe and I want to ask the hard questions today: Are we pursuing love - or are we escaping loneliness? Are we building purpose - or just making room for someone else’s? The Bible tells us in Proverbs 19:21 “Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails..” This isn’t about being anti-love, anti-marriage, or anti-men. This is about alignment. Because when you know who you are and whose you are, you stop auditioning for relationships that were never meant to cast you. So sis, wherever you are, single, healing, dating, praying, or waiting - this conversation is for you. Let’s get into it . Make sure to like, comment and share! 

“Some conversations don’t start because of drama — they start because of discomfort.” Today we’re talking about shaming your partner in public. Not cheating. Not abuse. But something quieter… and just as damaging. We live in an era where memes replace conversations, captions replace accountability, and social media becomes the third person in the relationship. And somehow, we’ve normalized airing dissatisfaction online under the guise of honesty. Last year, the internet watched a moment involving Ayesha and Steph Curry — and whether you agreed or disagreed, it sparked an uncomfortable truth: feelings aren’t the problem. The platform is. Wanting validation doesn’t make you weak. Feeling like you lost parts of yourself supporting your partner doesn’t make you ungrateful. But processing that pain publicly — before privately — can turn love into spectacle. Because when you hint that there’s a problem, the world doesn’t help you fix it. They pick sides. They rewrite narratives. And they plant seeds that don’t belong in your relationship. This episode isn’t about dragging anyone. It’s about boundaries. It’s about respect. It’s about asking ourselves a hard question: Am I sharing to heal… or to be seen? Let’s talk about when validation turns into exposure — and how to protect your relationship in a world that profits from your vulnerability.

Today’s episode is a conversation many of us didn’t expect to have—but one we need to. When a relationship that spans over a decade comes to an end, it doesn’t just affect the people involved. It affects the community watching, learning, and believing in love alongside them. Desmond and Kristy were together for 14 years and married for 10. Their recent separation and divorce have sparked a lot of opinions, emotions, and assumptions online. But this episode isn’t about gossip or choosing sides. It’s about what long-term love really costs. What happens when people grow, change, and no longer align? And how do we process the ending of something we thought was meant to last forever? Let’s talk about longevity, heartbreak, accountability, and the truth about being with the same person for most of your adult life. Make sure to like, comment and share! 

There’s a kind of exhaustion that comes from always being strong, but rarely being protected. From always being capable, but constantly being questioned. From being the backbone of everything, yet treated like an afterthought. Today’s conversation isn’t about anger—it’s about honesty. It’s about the blatant disrespect Black women experience in workplaces, in relationships, in society, and sometimes even within our own communities. It’s about what it feels like to constantly be last in line for grace, empathy, softness, and understanding. And before anyone gets uncomfortable—this is not about blame. It’s about naming what has been normalized for far too long. Because silence hasn’t saved us. Shrinking hasn’t protected us. Over performing hasn’t earned us respect. So today, we’re telling the truth. Not to tear anyone down—but to finally lift Black women up. Make sure to follow, like and share!!

Wheww!! What a year! It has been one for the books and it is safe to say, we all hope there will be no more years like this one. But to look on the bright side, this year taught us all something. Whether it's to walk by faith, lean on God, focus on your purpose, grow and heal, remove and replace, happy endings or sad ones, we all made it to the last Monday of the year. And that is a blessing in its own. I wish everyone a happy new year. A healthy new year. A prosperous new year. And cheers to everything better for the new year!!! Thanks for listening!!! 

Welcome back to the podcast!! Today’s conversation is not easy—but it’s necessary.This episode is for the woman who stayed after betrayal… and for the woman who’s still deciding. It’s for the one who loves deeply, questions quietly, and carries a story she doesn’t always feel safe sharing.When cheating happens, trust doesn’t just break—it flatlines. And yet, some of us choose to stay, not because we’re weak, not because we don’t know our worth, but because the situation is layered, emotional, and deeply human. Today, we’re talking about what it really means when trust is on life support.The grief. The hope. The work.The truth behind staying—and what it actually requires to rebuild something that was once broken.This isn’t about convincing you to stay or telling you to leave. It’s about honesty, self-awareness, and learning how to choose yourself—no matter what decision you make. Tune in!!! Like. Comment. Share. 

Welcome back to The Remedy Podcast—the space where we talk about healing, faith, womanhood, and becoming who God is calling us to be without rushing the process.Today’s episode is titled “The Wait Is Not Punishment; It’s Preparation.” And if you’re listening to this feeling stuck, overlooked, confused, overwhelmed, or quietly asking God, “Did I miss something?”—this episode is for you. This conversation was inspired by two sermons I heard today—one from The Lighthouse Church with Pastor Kieon, titled “Tied to the Timeline,” and the other from 2819 Church, titled “You Did It Anyway.” Together, they spoke directly to the tension many of us are living in: believing God has a plan for us, yet still struggling with waiting for it to unfold. So let’s get into it. Make sure you like, comment and share! Tune into Instagram and TikTok for the latest clips and polls to participate in.

As we close part 1 of The Her 30 Journey, I want you to hear me clearly: you are not broken. You are not late. You are not wrong for your feelings, You are worth the right love and respect. It is okay to shift in you career. You are still young. You are making smarter decisions that will impact your life now then if you do them later. You are evolving. You are not who you were last year. You are allowed to make mistakes but take responsibility for them. And everything that feels uncertain right now is simply evidence that you’re outgrowing what no longer fits. Part 2 is all about rebuilding you — your identity, your mindset, your finances, your emotional safety, your voice. You’re making it through the hard part if you haven’t gotten there yet. You got this! Follow on IG and TikTok for more and any new updates for future episodes. 

In this episode of The Remedy Podcast, we’re getting real about the pressure of timelines — the invisible clock that tells you when you should have it all together, the career expectations that keep you grinding without peace, and the choices that can change everything.This one’s for the woman questioning her timing, doubting her next step, or silently comparing her journey to someone else’s. You are not behind. You are becoming. 🌱 #TheRemedyPodcast #ClocksCareersChoices #WomenInHealing #FaithAndFemininity #SoftLifeEra #PurposeJourney #HealingSeason

Faith whispers “yes.” Fear whispers “no.” And the future stands quietly in the middle, leaving us wondering what’s truly possible. For the past five years, my faith has been tested in ways I never expected. Since COVID, I’ve wrestled with the question — did God plan all of this, or is it simply the work of humanity? And when I tell you…the voices were LOUD — I mean loud. Life has shown me that putting complete trust in people will always leave room for disappointment. Fear is a fight we all face internally, even when we do our best to hide it from the world. Fear of rejection. Fear to fail. Fear to start over. Fear of the unknown. All of it can find its way to cripple you...if you let it.  In this episode, we’re diving deep into the tug-of-war between faith, fear, and reality — and how to keep believing when the future feels uncertain. Make sure to like, comment and share. 

Dating in your 30s feels different. It’s not just about butterflies—it’s about values, goals, and building a future. For Black and Hispanic women, the dating pool can feel smaller, the challenges bigger, but the hope still real. Let’s talk about the highs, the heartbreaks, and the lessons of dating while waiting for the love we deserve. Make sure to like, follow and comment. Follow me on Instagram and TikTok for more. 

Welcome to Her 30s Journey. In this episode, we’re talking about the weight of turning 30—the expectations, the pressure, and the questions we never asked for. For women of color, it’s more than just a birthday—it’s a cultural moment, one filled with traditions, timelines, and comparisons. Let’s unpack the reality of stepping into this decade with grace and power. In this episode, I had the honor to have two amazing woman, Amanda and Katheryn, to sit down and speak about how being 30 has been so far. Follow on Instagram and TikTok for more.

America is not the same place it was 20 years ago… or even five. The world around us is shifting—politically, economically, socially, and culturally. We’re watching new challenges rise, old systems break, and generations clash over what the future should look like. Some call it chaos. Others call it progress. But the truth? We are living through the birth of a new America. This isn’t about politics or parties—it’s about people. It’s about you. It’s about us. So let’s talk about the new America… and how we move forward together. Tune in! Comment. Share. Subscribe.

Assumptions don’t give you clarity. Not in life, not in your career, and definitely not in relationships. Just because you assume you’re official with someone doesn’t make it true. That’s why ‘the ask’ matters. In this episode, we’re breaking down why being asked, and having that clear commitment, can be powerful for you and your future together. Make sure you like, comment and share! Want to be on a future episode? Have a topic you'd like to discuss? DM me and let's talk!  TikTok - Theremedy_podcast_ IG - Theremedy_podcast Comfrt - MICHELE61582 ( Get 15% off your order!) 

Have you ever confused someone caring about you with their controlling and manipulative ways? In this episode, we dive into the realities of being in a controlling relationship—what it looks like, how it affects your mental and emotional health, and the steps you can take to reclaim your power. Many people don’t recognize control right away because it can disguise itself as love, concern, or “protection.” Together, we’ll unpack the signs, the hidden dangers, and the process of breaking free so you can heal and move forward in healthier connections. Make sure you like, follow on all socials and share. 

Healing isn’t always a straight path—sometimes, the very moments that trigger us become the doorway to deeper growth. In this episode, we explore how to keep moving forward when old wounds resurface. From recognizing your emotional cues to responding with grace instead of reaction, we’ll talk about ways to navigate those moments without losing sight of your progress. Because healing isn’t about never being triggered—it’s about learning how to rise above it, one moment at a time. Make sure to like, comment and share. Follow on IG and TikTok and stay tune for LIVE THURSDAYS coming back in September!

In this eye-opening episode, we’re breaking down the subtle (and not-so-subtle) red flags that can signal trouble in a relationship. From lack of accountability and poor communication to manipulative behavior and emotional unavailability — we’re calling it out so you can protect your peace. Whether you’re dating, thinking about committing, or re-evaluating a current relationship, this episode will help you recognize the warning signs before they become long-term problems. Tune in and learn how to spot the patterns that don’t just hurt — they hold you back. Don't forget to like, comment and share! 

Welcome back to The Remedy Podcast! Today, we're talking about something real- the qualities to look for in a future partner. Whether you're dating, single and manifesting, or reevaluating your current relationship, this episode is for you. We're breaking down the traits that build strong foundations- like emotional intelligence, accountability, and mutual respect- and we're calling out the red flags too: inconsistency, gaslighting, controlling behavior...the stuff that drains your peace. Because at the end of the day, it's not just about who you're attracted to. It's about who supports your growth, respects you boundaries, and chooses you with clarity. Let's talk about the love that feels like home-not chaos. Tune in! Like and share.

In this episode, we’re flipping the script and unpacking why some men want you to do the chasing and why some woman won’t. Is it about validation, emotional safety, or just playing games? Are woman scared to open the door first out of fear, rejection and tradition? We’ll explore the psychology behind this behavior, how it ties into ego, insecurity, and shifting gender dynamics—and what it really means for women navigating today’s dating world. Whether you’re tired of always initiating or wondering if chasing is ever worth it, this episode is for you. Follow on IG and TikTok for more! 

In this episode, we’re diving into two of the most underrated ingredients for success: effort and consistency. Everyone talks about talent and timing, but the real magic happens when you show up—day in and day out. We’ll explore what it really means to stay committed when motivation fades, how small daily habits can create major change, and why effort without consistency is just noise. Whether you’re building a brand, nurturing a relationship, or working on your personal growth, this conversation will remind you that showing up isn’t just half the battle—it is the battle. Tune in for a real, unfiltered look at why being consistent with your effort is the difference between dreaming and doing.

Are you constantly showing up for people who rarely show up for you? In this episode, we're talking al; about emotional reciprocity - what it looks like, why it matters, and how to protect your energy. From friendships to romantic relationships to family, we dive into the importance of pouring into those who genuinely pour into you. It's time to set boundaries, re-evaluate who's at you table, and prioritize mutual love and support. Because you can't keep pouring from an empty cup. Tune in and share your thoughts! Like. Subscribe. Share. Comment

In this episode, we’re getting real about what it feels like to be in your 30s with no kids and never married—while it seems like everyone else is building families, hitting milestones, and ticking boxes. If you’ve ever scrolled social media or sat through another baby shower wondering if you’re falling behind in life, this one’s for you. We’re talking about the pressure, the comparison game, and the silent grief that can come with living a timeline that doesn’t look like everyone else’s. But we’re also flipping the script—unpacking the freedom, self-discovery, and power in defining life your way. This episode is honest, vulnerable, and necessary. Because you’re not alone—and you’re not behind. Like. Share. Subscribe. Love you for listening 

Let's keep it real-are you dating with intentions, or are you out here holding out for a flawless fantasy that doesn't exist? In this episode, we're getting into the raw truth behind why so many people are chasing perfection in dating. From the pressure to find someone who looks good on paper to the fear of repeating old mistakes, we're unpacking how this mindset might be keeping you single-and stuck. Spoiler alert: perfection isn't sexy, but real connection is. Tune in, because it's time to let go of that imaginary checklist and get serious about what actually matters in love. Like. Share. Comment.

In this episode, we dive into why emotional intelligence is a non-negotiable in today’s dating world. It’s more than just good vibes and chemistry—dating someone who’s emotionally intelligent can make all the difference between a relationship that grows and one that drains you. We’re talking healthy communication, empathy, accountability, and conflict resolution—the real tools that build connection and longevity. Tune in as we break down how emotional intelligence shows up in love, why it matters, and what to look for (and avoid) in your next relationship. This one’s for anyone who’s tired of the emotional rollercoaster and ready for something real. So what are your thoughts? Is dating someone emotional intelligent on your list of must haves? Are we missing that in today's relationships? Like. Comment and Share!!

In this episode of The Remedy Podcast, we’re diving deep into a topic that often gets confused in relationships: compromising vs. settling. How do you know when you're making a healthy sacrifice for the good of the relationship, and when you're giving up too much of yourself just to keep the peace? We’ll break down the key differences between the two, share real-life examples, and help you identify where you might be crossing the line. Whether you’re dating, married, or navigating self-worth in love, this episode will challenge you to reflect on your standards, your values, and what you truly deserve. Don't miss this powerful conversation that could change how you love — starting with yourself. So what's the difference for you? Are you compromising or are you settling? Is the settling a blessing? Tune in and share your thoughts. Follow on IG and TikTok for more!! 

In this heartwarming episode, I sit down with a couple, my parents, who have shared 40 years of life, love, and lessons together. From their humble beginnings to the challenges that tested their bond, they open up about what it truly takes to build a lasting marriage. We talk about communication, forgiveness, evolving together, and how they've kept the spark alive through every season of life. Whether you're newly married, in a long-term relationship, or simply curious about what keeps love going strong for four decades, this episode is full of wisdom, laughter, and inspiration you won’t want to miss. *Disclaimer!! The audio was in and out for a whole hour! Right after we did a mic check. Sorry for the low and super high volume.* I hope you enjoy the episode and take some key points away from it. Everyone, wish my parents another 40 years of love and fun!! Congratulations guys!!!

In this episode, we’re opening up the conversation on mental health—what it means, why awareness is crucial, and how we can all play a part in breaking the stigma. We’ll explore how mental health affects our daily lives and the importance of recognizing the signs, seeking support, and showing empathy. Whether you're struggling, supporting someone, or just want to learn more, this episode is a step toward a more compassionate and informed world. Tune in! If you or anyone you know is struggling with their mental health, seek help by dialing 988 if you are in the New York City area. Counselors are waiting to help you!

In this episode, I dive into one of the most personal and often overlooked questions: Are you truly ready for a relationship, or are you just trying to fill a void? I explore the subtle yet powerful difference between seeking connection out of wholeness versus out of loneliness. Through honest reflection, real-life stories, and expert insights, we talk about emotional readiness, self-awareness, and how to recognize the signs that you're entering a relationship for the right reasons. Whether you're single, dating, or just feeling the weight of solitude, this episode offers clarity and guidance for navigating love with intention. Tune in and share your opinion. 

In this episode, I dive into the growing trend of hyper-specific dating requirements—and whether they've gone too far. From height demands and income thresholds to bizarre dealbreakers and endless checklists, I explore how modern dating culture might be sabotaging genuine connections. Are people filtering out real compatibility for the illusion of perfection? Join me for a candid discussion on where standards end and unrealistic expectations begin, with my own stories and helpful advice. Tune in every Monday for new episode and if you would like to be on a further episode, give me a shout out. Let's talk!! Follow on IG and TikTok (the remedy_podcast) and on YouTube (Michele Nichole)

In this rather bias but conversational episode, I dive into the growing narrative of men and women each viewing themselves as "the prize" in the dating world. Is this confidence or competition? Are these mindsets helping us find the right one—or holding us back? Some say both can be the prize. Others say only one sex has been deemed the prize since the creation of Adam and Eve. I mean, the Bible does say that God created woman for a man. So does that make her the prize no matter what her status is? Whether you're swiping, dating, or just observing, this is a conversation you won’t want to miss. Give in your opinion. Is this a topic that needs to be put to rest? Or are we making dating harder by asking these nonsense questions? Tune in! Like. Comment. Share. Hey!! Want to be on a future episode? Send me a message on Instagram (theremedy_podcast_) and let's talk!

In this heartfelt episode, I dive deep into the complex, emotional, and powerful journeys that lead women to become single mothers. Whether by choice, circumstance, or unexpected twists of life, every story is unique—and every voice deserves to be heard. From navigating societal expectations to balancing careers and personal dreams while raising children alone, we unpack the challenges and celebrate the resilience of these women. Tune in as I speak on what single moms have or currently go through with being by themselves. What they are looking for in their partner and what they expect as a mom. Tune in and share your thoughts! Like. Comment. Share on all platforms.

In this episode, I'm diving headfirst into the murky waters of toxic work environments — those places where burnout thrives, communication dies, and morale plummets. I'm talking micromanagement, manipulation, lack of boundaries, rumors all over, cliques, and cultures that celebrate overwork and silence dissent. If you’ve ever felt like your job was quietly killing your spirit, this episode is for you. Comment, Share and Like!! 

In this episode, we dive into the phenomenon of *ghosting*—when someone suddenly cuts off all communication without warning or explanation. Why do people do it? How does it impact those left in the dark? We’ll explore the psychology behind ghosting, share real-life stories, and discuss healthier ways to handle difficult conversations. Whether you’ve been ghosted, done the ghosting, or just want to understand this modern social behavior, this episode is for you. Tune in as I break the silence on the silent goodbye of today's dating culture and my own ghosting story. Make sure to comment, like, share and subscribe/follow everywhere!

In this thought-provoking episode, we dive deep into the complex decision of choosing personal happiness over family obligations. Through candid conversations I have had on IG live, I addressed common struggles like guilt, loyalty, and the fear of disappointing loved ones. But I also mentioned that it is important to explore setting boundaries, the role of self-care, and how to navigate the delicate balance between personal growth and family dynamics. Tune in for an insightful, personal and thought out conversation on why sometimes, choosing happiness is not just a personal decision—it can be essential for healthier, more fulfilling relationships with those we love. Make sure to like, subscribe and share with others. If you'd like to be on a future show, hit me up on IG  at theremedy_podcast_. Let's talk!    

In this episode, we dive deep into the often-unspoken realities of toxic family behaviors within black households. While the black family unit has always been a pillar of strength and resilience, certain toxic patterns can run deep, affecting mental health, emotional well-being, and overall relationships. From generational trauma and abusive power dynamics to the unrelenting pressure of maintaining "respectability" and the expectations of loyalty at all costs, these toxic behaviors can take a toll on individuals and families alike. We explore how cultural values, societal pressures, and personal histories contribute to these dynamics, and discuss how breaking these cycles of dysfunction is crucial for healing and growth. Through insightful conversations and personal stories, we hope to shed light on the hidden struggles many face, while offering tips and tools for reclaiming peace, building healthier boundaries, and fostering genuine love and support within black families. Tune in for a candid and necessary conversation that unpacks the complexities of family relationships, especially within the context of Black culture, and learn how we can heal together while preserving our legacies. Make sure to LIKE. COMMENT. SHARE

In this episode, we dive into bell hooks’ All About Love, where she explores the complex dynamics of love, honesty, and vulnerability. One powerful theme she addresses is the notion of "lying in love." hooks examines how societal pressures, personal fears, and cultural norms often encourage deception within intimate relationships. But why do we lie when we love, and how does this dishonesty impact our emotional well-being and connections? Join us as we unpack the ways lying in love can undermine trust and authenticity and discuss how we can cultivate more honest, compassionate relationships. Tune in for a deep, thought-provoking conversation on how truth is essential in building lasting love. Tune in to the LIVE this THURSDAY @ 6pm. Share. Comment. And Follow for more!! 

Self-esteem is the foundation of how we view ourselves—how we perceive our worth, our abilities, and our potential. It impacts how we navigate relationships, face challenges, and pursue our goals. When we have healthy self-esteem, we’re more resilient, confident, and open to growth.But self-esteem isn’t something we’re born with; it’s cultivated over time. And just like personal growth, it requires intentional effort and reflection. Throughout this episode, we’ll explore how self-esteem influences the decisions we make, the boundaries we set, and the mindset we adopt in the face of setbacks. We’ll also look at practical steps you can take to nurture your self-worth, embrace your imperfections, and move towards a life of continuous personal growth. So whether you're in a place of self-discovery or looking to elevate your confidence, this episode will offer some insightful strategies to help you on your journey. Let’s explore how building self-esteem is not just about loving yourself—it’s about creating a life where growth, authenticity, and inner strength thrive. SUBSCRIBE. LIKE AND COMMENT!!

In this podcast episode, we’ll dive into the concept of going "50/50" in relationships, exploring the idea that both partners should equally share the responsibilities, decisions, and contributions. Is it a realistic expectation or an idealized notion? We’ll examine how this balance of give-and-take plays out in real life—looking at the emotional, financial, and practical aspects of partnerships. We’ll discuss the benefits and challenges of striving for an equal relationship, how to communicate needs effectively, and why some couples thrive on a 50/50 dynamic, while others find a more fluid approach works best. Tune in for insights on navigating this important aspect of healthy relationships! Make sure to LIKE. FOLLOW. SUBSCRIBE!!

In today’s fast-paced, digital world, the art of old-school dating might seem like a distant memory. But what if we told you that there’s something timeless and special about the way love used to be? In this episode, we’re diving into the nostalgia of traditional romance and uncovering the charm of dating before smartphones and dating apps took over our love lives.Grab a cup of coffee, wine or whatever, sit back, and take a trip down memory lane as we celebrate the timeless magic of old-school love.Let’s explore the beauty of slowing down, getting to know each other the old-fashioned way, and reminding ourselves that true love takes time. Make sure to like, subscribe and follow on IG and YouTube. 

In this episode, we explore the power of choosing environments where you are truly valued and recognized. So often, we find ourselves pouring energy into places or relationships where our efforts go unnoticed, or worse, unappreciated. But what happens when you decide to take your time, talent, and energy to spaces where your contributions are celebrated? We dive into the importance of recognizing your own worth, setting boundaries, and aligning with people and environments that nurture your growth.Whether it's in your career, friendships, or personal life, the decision to go where you're appreciated can radically transform your sense of fulfillment. Tune in for real-life stories, actionable insights, and tips on how to cultivate spaces that lift you up, not tear you down. This episode is a reminder that you don’t have to settle for less than what you deserve—because you are worthy of being seen and valued. Make sure to LIKE. COMMENT. SHARE. Follow on IG!!