Her Truth about Mental Health and Healing featuring Carrie Hofman

After living an extremely unhealthy lifestyle for many years suffering from obesity, movement restrictions, depression, anxiety and panic attacks (and so much more), Carrie decided to take control of her life. Turing to a holistic health approach opposed to traditional medicine, she was able to regain her mobility and gain great mental clarity through various lifestyle changes that were so desperately needed.Connect with Carrie:Instagram: https://www.instagram.com/bodyalignd/Facebook: https://www.facebook.com/carriehofmanmindbody/LinkedIn: https://www.linkedin.com/in/carrie-hofman-86179175/  ABOUT US: Kimberly & Roberto Phoenix are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.Kimberly is a teacher, speaker, bestselling author, and professionally certified Intimacy, Relationship & Tantra Coach, bringing years of trauma-informed experience to the podcast mic.And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.What started as their own late-night "date night" Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.They're here to tell the truth about what it means to build sacred partnership... not the filtered, social media version, but the real, raw, beautifully messy kind that actually lasts. Ready to go deeper? Here's where to find us.Website - www.phoenixrisingretreats.comFacebook - www.facebook.com/kimberly.phoenix.coffinInstagram - www.instagram.com/phoenixrisingretreats_TikTok - www.tiktok.com/@phoenix.rising.retreats