Herbal Pantry: Cooling Herbs

Excess heat, whether from summer or internal energetic influences, can be completely uncomfortable and create tension and pain. In this episode, I talk about the natural element of fire and how cooling herbs can be a rescue when it is out of balance in our lives. Herb Sources Zack Woods Farm Companion Plants Many apologies for the sound quality of this episode! I had some inside challenges and at the last minute recorded outside. I hope the birds and construction noises are not annoying and distracting xoxo Deepest gratitude to Andrea Klunder, my podcast boss.  Find her at thecreativeimposter.com. Original music by Dylan Rice --- CONNECT WITH DINA --- Please send me you comments, requests, or feedback.  Send me a message, voice or write an email, my email is [email protected]. I look forward to hearing from you! To get herb inspired recipes, plant profiles and read more about herbal medicine, visit my website at: theherbalbakeshoppe.com Connect with me on Facebook and Instagram If you enjoyed this episode, please SUBSCRIBE TO THE SHOW where ever you like to listen to podcasts! And if you have time, kindly leave me a rating and review. --- ABOUT DINA --- Dina Ranade is a Registered Herbalist with the American Herbalist Guild and a Registered Dietitian/Nutritionist. She is also a mom of three - two daughters in college and a 17 year old son finishing up high school. Dina loves cooking for her family despite the challenges that this creates. She passionately loves exploring culinary herbalism and has been working on stocking her home kitchen apothecary or medicine cabinet.