EPISODE · Feb 12, 2024 · 29 MIN
Herbs for the Liver
from The School of Doza Podcast · host NURSE DOZA
Join Our Online Education Community "The School of Doza" Here: https://community.schoolofdoza.com/ Welcome to our comprehensive exploration of liver health. In today's episode, we delve into the world of natural remedies and the latest research on liver care. This podcast is proudly sponsored by Liver Boost, a dedicated liver detox supplement designed to support your liver's health and functionality. https://www.mswnutrition.com/collections/best-sellers/products/liver-love Show Notes: Understanding Fatty Liver Development: Insulin resistance as the starting point leading to an accumulation of free fatty acids and progression to more severe liver conditions. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8301033/ Milk Thistle for Liver Health: A viable option for acute and chronic liver diseases, with a focus on silymarin's protective effects. Study 1: https://www.ncbi.nlm.nih.gov/books/NBK541075/ Study 2: https://pubmed.ncbi.nlm.nih.gov/20564545/ DIM - A Crucial Component: Its role in modulating estrogen metabolism and potential in cancer prevention. Study 1: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7139345/ Study 2: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3048776/ Study 3: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5571834/ The Power of Quercetin: A versatile herb with applications in cardiovascular health, liver enzymes regulation, and NASH treatment. Study 1: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5571834/ Study 2: https://www.ncbi.nlm.nih.gov/books/NBK556474/ Green Tea - A Liver Ally: EGCG's role in preventing and managing NAFLD, with a focus on metabolism, antioxidation, and anti-inflammation. Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8301033/ Resveratrol's Multifaceted Benefits: Its effectiveness in managing NAFLD and alcohol-induced liver damage, improving antioxidant enzymes, and reducing inflammation. Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7999728/ In light of these insights, supporting your liver's health is more important than ever. Liver Boost offers a potent blend of natural ingredients, each carefully selected for their proven benefits in liver care and detoxification. Whether you're looking to enhance your liver's health proactively or address specific liver concerns, Liver Boost is your go-to supplement. https://www.mswnutrition.com/collections/best-sellers/products/liver-love
What this episode covers
Today, we focus on the importance of liver health, discussing various herbs and practices beneficial for liver function. We explore the roles of milk thistle, DIM, quercetin, green tea, and resveratrol in supporting liver health, especially in the context of fatty liver development and NAFLD progression.
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Herbs for the Liver
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