Herbstflow – Energiekick (Level 1-2/ 20 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,in dieser Folge praktizieren wir einige Sonnengrüße in Folge, um unsere Energie ein bisschen nach oben zu bringen. Praktiziere diese Klasse, wenn du dich müde und etwas erschöpft fühlst. Verbinde dich mit dem Rückzug im Außen, aber bleibe gut in deiner Kraft.Vielen Dank fürs Zuhören!

Episode metadata supplied by the publisher feed · Published Oct 9, 2025

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Herbstflow – Energiekick (Level 1-2/ 20 Min)

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