Here and Now

In this episode, we discuss being present, and living in the Here and Now. Often, anxiety and depression keeps us from being present to the moment. In this episode I discuss some methods that has helped me stay in the here and now and discuss my own struggles with anxiety and depression. - Quest to Reflect- What has God revealed to you ... today... this week... this month... this year... thus far in life? Check It Out — The book, The Voice of the Heart by Chip Dodd. For more information visit Sagehillresources.com . For more information on the Aligned with Jesus Exercise visit https://inspurations.org/alignedwithjesus . For more information about Inspurations, visit http://Inspurations.org. You can also find Inspurations content on Facebook @inspurations.org and IG @in_spur_ations . Be sure to subscribe. New Episodes will return in January of 2020. Thanks for listening. Hosted by Jay Spurlock.