HERE I AM... EMBRACING VULNERABILITY - Strut Talk

What this episode covers

A heartfelt conversation in "Embracing Vulnerability: Navigating Mental Health with Courage." In this episode, Strut Talk's host Erikka Yvonne and guest, Sharnell James explore how embracing vulnerability can be a catalyst for growth and healing in our mental health journey. We'll share personal stories, practical tips, and insights on how to cultivate self-care practices that prioritize our emotional well-being. ABOUT STRUT Strut in HER Shoes is dedicated to advocating for the empowerment of girls and women of color. We serve as an elevator of mindful conversation and a safe space, fostering a community where Black girls and women can rise to the occasion of self-empowerment. Follow us at @strutinhershoes

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Frequently Asked Questions

How long is this episode of Strut Talk?

This episode is 21 minutes long.

When was this Strut Talk episode published?

This episode was published on May 3, 2024.

What is this episode about?

A heartfelt conversation in "Embracing Vulnerability: Navigating Mental Health with Courage." In this episode, Strut Talk's host Erikka Yvonne and guest, Sharnell James explore how embracing vulnerability can be a catalyst for growth and healing in...

Can I download this Strut Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.