HERE I AM... EMBRACING VULNERABILITY

Episode 1 of the Strut Talk podcast, hosted by Strut in HER Shoes, titled "HERE I AM... EMBRACING VULNERABILITY" was published on May 3, 2024 and runs 21 minutes.

May 3, 2024 ·21m · Strut Talk

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Summary

A heartfelt conversation in "Embracing Vulnerability: Navigating Mental Health with Courage." In this episode, Strut Talk's host Erikka Yvonne and guest, Sharnell James explore how embracing vulnerability can be a catalyst for growth and healing in our mental health journey. We'll share personal stories, practical tips, and insights on how to cultivate self-care practices that prioritize our emotional well-being. ABOUT STRUT Strut in HER Shoes is dedicated to advocating for the empowerment of girls and women of color. We serve as an elevator of mindful conversation and a safe space, fostering a community where Black girls and women can rise to the occasion of self-empowerment. Follow us at @strutinhershoes

Episode Description

A heartfelt conversation in "Embracing Vulnerability: Navigating Mental Health with Courage." In this episode, Strut Talk's host Erikka Yvonne and guest, Sharnell James explore how embracing vulnerability can be a catalyst for growth and healing in our mental health journey.

We'll share personal stories, practical tips, and insights on how to cultivate self-care practices that prioritize our emotional well-being.

ABOUT STRUT

Strut in HER Shoes is dedicated to advocating for the empowerment of girls and women of color. We serve as an elevator of mindful conversation and a safe space, fostering a community where Black girls and women can rise to the occasion of self-empowerment.

Follow us at @strutinhershoes

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