📖 Here is the wrap up for this week: Boundaries

❌ Problem: A lack of boundaries can create life-threatening stress. 🔑 Example: Constantly checking your email, texts, or notifications throughout the day. ✅ Possibility: Setting boundaries gives you control. 🔑 Example: Recognizing that it is okay to teach those you interact with, how to interact with you.  ➡️ The Path: A simple (not easy) way to take your life back. 🔑 Example: Set up an auto-responder on your email, block off time when you will check your notifications and respond to texts. https://teamradiatepositivity.com/