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Here's how to recognize the signs of a mental health crisis episode artwork

EPISODE · May 29, 2026 · 6 MIN

Here's how to recognize the signs of a mental health crisis

from The Andrew Carter Podcast · host CJAD 800

May is Mental Health Awareness Month. In Canada, about 12 people die by suicide every day, leaving families and communities searching for answers. But what if one simple conversation could actually save a life? After losing her twin brother to suicide, Aanchal Vash turned her grief into action, helping thousands of Canadians learn how to recognize the signs and support someone in crisis. She spoke to Andrew Carter.

What this episode covers

May is Mental Health Awareness Month. In Canada, about 12 people die by suicide every day, leaving families and communities searching for answers. But what if one simple conversation could actually save a life? After losing her twin brother to suicide, Aanchal Vash turned her grief into action, helping thousands of Canadians learn how to recognize the signs and support someone in crisis. She spoke to Andrew Carter.

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Frequently Asked Questions

How long is this episode of The Andrew Carter Podcast?

This episode is 6 minutes long.

When was this The Andrew Carter Podcast episode published?

This episode was published on May 29, 2026.

What is this episode about?

May is Mental Health Awareness Month. In Canada, about 12 people die by suicide every day, leaving families and communities searching for answers. But what if one simple conversation could actually save a life? After losing her twin brother to...

Can I download this The Andrew Carter Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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