Here’s How You Integrate Your Shadow To Become The Best Version of Yourself

The shadow is not an evil part of ourselves. It is a lost part of ourselves. The undesirable parts of ourselves we hide away, like jealousy and anger are simply unmet needs. In this episode I explore how to identify and integrate not just our suppressed emotions but the warped and twisted idea of ourselves we form because our cultural environment has not accepted or encouraged those parts of ourselves to exist. Come with on a trip into the darkest parts of ourselves where we will talents we didn’t know we had and learn which parts to reintegrate and which parts to let go in order to reclaim our emotional health and become the best and unedited version of ourself.Follow me on YouTube: https://youtube.com/@greatlightrisingVisit my website, learn more about me, join my monthly newsletter, book a healing session or a free discovery session (remote sessions available):  https://TheReikiPlace.usFollow me on substack: https://maryatthereikiplace.substack.com/