Here’s What You’re Actually Supposed to Do When Triggered

When you get triggered, what are you actually supposed to do? In this episode, I explain the “how to” of shadow work and spiritual integration in a new, practical way so an abstract concept becomes something you can understand and apply in the moment.If you’ve ever thought, “I understand shadow work, but what do I actually do when I’m triggered during my spiritual awakening?” this video will help you see emotional triggers, wounded aspects, and integration from a clearer perspective.🌀 Join my free 5-day challenge: Break the Pattern HERERewire your energy and reconnect with your Higher Self, one practice at a time.👁️ Most people are much closer to seeing energy than they think - they just don’t know what to look for. This course walks you through the exact steps to start recognizing auras and energetic fields. Learn more HERE🌟 Schedule a 1:1 Private Session with me HERE📚 You can purchase my new book "Sunny and Skye - A story about growing, spreading your wings, and finding home" on Amazon HERE