Here’s What’s Actually Happening in Your Body

If you’ve been feeling off lately, tired, overwhelmed, and more emotional, and you don’t fully understand why, this episode is for you.In this episode, we talk about what’s actually happening in your body during this stage of life, and why things can suddenly feel so different.From hormonal changes to a more sensitive nervous system, your body is responding in ways that can affect your mood, energy, and how you experience everyday life.