Here's Why Releasing the Pressure and Getting Out of Your Head Serves You

In this episode, I give a fresh example of when I put pressure on myself, how it backfired, and how everything got easier when I let the creativity flow without pressure. My book “No, I’m Not Fine. Thank You.” is available here: https://www.amazon.com/dp/B0C7T9NJKG Connect with me on Instagram: @laura_renn Get free access to The Beginner’s Guide to Trauma Healing for nervous system regulation tools and therapy resources at my website: https://laurarenner.me