Hersteld van Long Covid & PMS. Jessica Boots over haar ervaring & wat ervoor zorgde dat ze is hersteld. #15

from Annabel Glassen de Podcast · host Annabel Glassen

Jessica worstelde lange tijd met de gevolgen van Long Covid en deelt in deze aflevering haar inspirerende herstelverhaal. Bijkomend voordeel was dat haar PMS klachten ook verdwenen tijdens dit proces. Na maanden van vermoeidheid en weinig vooruitgang besloot Jessica om een nieuwe richting in te slaan. Met een unieke combinatie van o.a. acupunctuur, meditatie, yoga en een holistische leefstijl vond zij haar weg naar herstel. We gaan dieper in op haar leefstijlveranderingen, zoals gezonde voeding, rust en zelfzorg, en hoe deze keuzes haar herstelproces versneld hebben.Luister mee en ontdek hoe Jessica haar lichaam op een natuurlijke manier herstelde. Laat je inspireren door haar inzichten en praktische tips om zelf meer balans en welzijn te vinden. Of je nu zelf herstellende bent van Long Covid of op zoek bent naar nieuwe manieren om je gezondheid te ondersteunen, deze aflevering biedt waardevolle handvatten.Jessica is bereikbaar via:- Instagram: @depodcastmentor- Website: De Podcast MentorIk ben bereikbaar via:- Instagram: @annabelglassen- Website: Annabel Glassen- Email: [email protected] je deze aflevering interessant? Laat het me weten d.m.v. een 5 sterren review.

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This episode is 40 minutes long.

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This episode was published on November 3, 2024.

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