Herzgesundheit bei Frauen über 40 mit Dr. Sabine Schäfer-Wiedenmann

from Her Second Act - der Podcast für Frauen in der Lebensmitte · host Valerie Kirchberger

Herz-Kreislauf-Erkrankungen sind die häufigste Todesursache bei Frauen – und trotzdem werden Warnzeichen bei Frauen oft übersehen oder falsch eingeordnet. In dieser Episode spreche ich mit der Internistin und Präventionsmedizinerin Dr. Sabine Schäfer Wiedenmann über ein Thema, das uns alle betrifft: die weibliche Herzgesundheit – besonders in und nach den Wechseljahren.Wir klären, warum das Risiko für Bluthochdruck, hohe Cholesterinwerte oder Herzrhythmusstörungen ab Mitte 40 deutlich steigt, welche Rolle hormonelle Veränderungen spielen – und warum typische Symptome bei Frauen oft anders aussehen als bei Männern.Außerdem sprechen wir über:– klassische und frauenspezifische Risikofaktoren– die wichtigsten Warnzeichen, die Du kennen solltest– was Du selbst für Dein Herz tun kannst: Ernährung, Bewegung, Stressmanagement– und wann Medikamente wie Statine sinnvoll sindEine Folge voller Aha-Momente – verständlich, praktisch und bestärkend. Dein Herz wird es dir danken. ❤️

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This episode was published on July 18, 2025.

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