EPISODE · Dec 6, 2024 · 7 MIN

Herzlich Willkommen

from FundaMental fit & gesund - So holst du dir dein Leben zurück · host Milan Hartmann

Warum ich diesen Podcast starte, worum es hierbei geht und weshalb er speziell für Männer entwickelt wurde, die gesünder, fitter und voller Energie durchs Leben gehen möchten!Dich erwarten spannende Einblicke in die Themen Ernährung, Bewegung, Mindset, Verhaltenspsychologie und Gewohnheitsoptimierung – alles maßgeschneidert für Männer, die ihre Ziele erreichen und über sich hinauswachsen wollen. Coach Milan Hartmann stellt seinen Ansatz vor: praktische Tipps, bewährte Strategien und inspirierende Geschichten, die dich Schritt für Schritt auf deinem Weg zu einem erfüllteren und kraftvolleren Leben unterstützen. Hör rein und lass dich inspirieren!

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This episode is 7 minutes long.

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This episode was published on December 6, 2024.

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