He's just broke the half marathon world record but how fast can he do a Pro HYROX

On this episode me and Jake catch up on what we have been up to over the last week, as well as that we also put tops off in a Hyrox session and also in a competition and discuss the prosecution and defense for this and also using your strava PBs as your actual PBs. we also have a chat about Yomif Kejelchas recent world record in the half marathon and how we think he could do in a Hyrox if he had 3 months to train for one!https://purposeperformancewear.uk/USE CODE JYD10 for 10% off the JYD collection. Hosted on Acast. See acast.com/privacy for more information.