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Hey Doc, do I still need to do my traction or home care exercises on the same day I get an adjustment? episode artwork

EPISODE · May 26, 2022 · 9 MIN

Hey Doc, do I still need to do my traction or home care exercises on the same day I get an adjustment?

from The Healthy Commute · host Lindenwoods Chiropractic - Dr. Dan Timmerman & Dr. Pascal Breton

Great question! Well, it's a complicated answer... in short yes. In this episode we review and explain how an adjustment is different than your postural exercises or traction and when you should be doing both. Subscribe to our podcast to ensure you don't miss an episode!

Episode metadata supplied by the publisher feed · Published May 26, 2022

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Hey Doc, do I still need to do my traction or home care exercises on the same day I get an adjustment?

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