"Hey Girl, Relax, You Need This" #064 - Featuring Ashley Williams

Ashley is a dynamic yogi and athlete who brings a vibrant, uplifting, and loving vibration to every class she teaches. She offers a variety of classes, ranging from yoga flow and HIIT, to meditation and restorative, and everything in between! Ashley’s strong energy drives everyone to step out of their comfort zone and leave every class feeling empowered and strong, while at the same time, calm and restful. Her style is unique and unlike any other, but you will just have to try one of her classes to find out for yourself! Follow Ashley: Instagram: https://www.instagram.com/yog_inspiration/ Website: https://www.kokorobyash.com/ Facebook: https://www.facebook.com/ashleywilliamsyoga/ Sponsors: Rae Wellness: Use this link to get $5 OFF (Try the Hydration Drops I mentioned): http://rwrd.io/t0rs42b?c Mary Ruth Organics: Use Code liquidten for 10% OFF (Try my favorites the Turmeric Gummies & the Collagen Gummies) https://www.maryruthorganics.com/ TreeActiv - Yoga Mat Spray  https://www.treeactiv.com/ 100% FREE! DM @experience.tgt Mention my referral code: LUXURY    Follow your Host: Instagram:  https://www.instagram.com/rumor_in_stpetersburg Join the Newsletter: https://conta.cc/3gXCMrB Facebook Page: https://www.facebook.com/theluxuryofselfcare Watch on Youtube: https://www.youtube.com/user/Ahnastasia