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May 22, 2026 1 hr 34 min

Hey Holy

from Pour Minds Podcast Hosted by The Black Effect Podcast Network and iHeartPodcasts

This week, Lex P and Drea Nicole are back by themselves and the conversation goes everywhere — from cutting people off and protecting your peace to why women always feel pressured to “be the bigger person.” The ladies talk about relationships that should’ve ended sooner, learning how to stop giving people unlimited access to you, and why sometimes life keeps showing you the same lesson until you finally let go. They also get into cheating, public call-outs on social media, strict boundaries in friendships and dating, and how therapy changes the way you move. Of course, it wouldn’t be Pour Minds without a little chaos too. The girls debate old-school music, fan-girl over celebrities they’d lose it meeting, and somehow end up creating a fake gospel rap song along the way. Real talk, funny moments, and a conversation that feels like kicking it with your homegirls — just how y’all like it.

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Hey Holy

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How long is this episode of Pour Minds Podcast?

This episode is 1 hour and 34 minutes long.

When was this Pour Minds Podcast episode published?

This episode was published on May 22, 2026.

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