Hey Ladies!! The Episode for Women

You women tend to overly focus on certain things and not focus enough on others. That is not meant as an insult, it's just an observation. SO this episode is about correcting the course for all you ladies out there. Nutrition and training is relatively similar between the two sexes, but there are a couple small details that I have seen far too often for me not to strike down. I hope you like this episode and find it informative. Melin hats are unique, and they're perfect for an active lifestyle. Anti Microbial and waterproof. They never offer discounts, but right now, you can get 30% off by hitting up melin.com/mikey Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=266634... Get the best supplements on earth and save some dough https://1stdetachment.com/mike10 Michael D. Catherwood Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.