EPISODE · Jan 1, 2024 · 19 MIN
HGC Shorts Episode #6: "Gratitude Adjustment"
from The Catalyst Collective · host Hero Games Charity
Self-examination from HGC Founder, JD.This week's topic is changing your perspective to find gratitude everywhere.Links to articles referenced during episode:1. https://www.researchgate.net/publication/301826526_Does_gratitude_writing_improve_the_mental_health_of_psychotherapy_clients_Evidence_from_a_randomized_controlled_trial2. https://positivepsychology.com/neuroscience-of-gratitude/#neuroscienceSupport the showHero Games Charity Website: https://herogamescharity.com/HGC Instagram: https://www.instagram.com/herogamescharity/HGC Fakebook: https://www.facebook.com/HeroGamesCharity/Support the showThe Catalyst Collective Instagram Counter Culture Solutions InstagramCounter Culture Solutions WebsiteHero Games Charity InstagramHero Games Charity WebsiteSharp Top CrossFit InstagramSharp Top CrossFit WebsiteHosts:JD's InstagramJohnny's InstagramWillie's Instagram
What this episode covers
Self-examination from HGC Founder, JD. This week's topic is changing your perspective to find gratitude everywhere. Links to articles referenced during episode: 1. https://www.researchgate.net/publication/301826526_Does_gratitude_writing_improve_the_mental_health_of_psychotherapy_clients_Evidence_from_a_randomized_controlled_trial 2. https://positivepsychology.com/neuroscience-of-gratitude/#neuroscience Support the show Hero Games Charity Website: https://herogamescharity.com/ HGC I...
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HGC Shorts Episode #6: "Gratitude Adjustment"
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