Hidden Birth Injuries: The Pelvis–Hip Link Behind Chronic Pain

In this episode, Lynn explores an intriguing postpartum case that reveals how birth mechanics can influence hip pain decades later. A clinician shares the story of a colleague whose leg was tractioned off the bed during an epidural birth – creating long-term pelvic alignment changes that eventually led her to consider a total hip replacement. The discussion highlights how unresolved pelvic positioning from birth can alter hip mechanics, including internal rotation and load through the acetabulum. This episode encourages pelvic floor and orthopedic practitioners to look beyond symptoms and evaluate how birth and postpartum pelvic alignment may be driving chronic hip dysfunction.✨ Key Takeaways for PractitionersBirth mechanics can have lifelong effects: Traction on the leg during epidural births may contribute to sacral flexion, ischial splay, and ilial outflare that affect hip function years later.Pelvic alignment influences hip mobility: Ischial splay and ilial outflare can change acetabular orientation, limiting internal rotation and contributing to chronic hip pain.Assess more than the pelvic floor: TFL tension, pelvic bone position, and sacral mechanics can all play a role in postpartum hip symptoms.Address both tissue and experience: Combining pelvic mobilization with trauma-informed approaches to unresolved birth experiences may unlock lasting changes for clients.This episode offers clinical insights that may change how you assess chronic hip pain in postpartum clients – and why evaluating pelvic alignment after birth can be essential for long-term outcomes.Have a comment or question about today’s episode? Message Lynn on Instagram or Facebook, or Email Lynn.If you enjoyed today’s podcast and are interested in more topics to support your clinical practice and treating your clients, find us on your favorite podcast app and subscribe so you don’t miss an episode.To learn more visit: InstituteforBirthHealing.comVisit Institute for Birth Healing to learn more about how to care for the pregnant and postpartum body: CLICK HERE