Hidden Hazards of the Holidays | BOK

229: I’m sharing some of the most common holiday challenges and how we can best navigate through this season. Topics Covered: → Christmas Trees  → Depression  → Food poisoning and how to avoid it  → Food borne illness  → Cold and flu As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By: → ARMRA | For a discount use code DIGEST at https://tryarmra.com/ → Manukora | Head to https://manukora.com/DIGEST to get $25 off the Starter Kit Check Out Bethany: → Bethany’s Instagram: @lilsipper → YouTube → Bethany’s Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices