Hidden Sugar In The Foods We Eat

Welcome to Balance Health Now Podcast  Hidden sugar in the foods we eat are slowing destroying our health. How do we spot these types of foods and what to do about it. In this episode my special guest Donna Williams shares where to find hidden sugar and provides easy steps to avoid sugar. She also shares shortcuts for a healthier you. Donna Williams, Certified Holistic Health Coach, and an author. Runs her own health coaching practice since 2017. She offers online programs on the reversal, treatment and prevention of high blood pressure, the development of one healthy habit within 30 days, and seasonal 5-day whole foods detox program that teaches the principles of clean eating. Work primarily with women of color, adults like yourself, who are seeking radical improvement to their cardiovascular health, to their energy level, weight management, and the balancing of the body’s chakra energies that slows the aging process. NEED HELP NOT SURE WHERE TO START? Want to work with Donna Williams?  https://www.info-on-high-blood-pressure.com/nutrient-dense-foods-you-can-eat.html                     https://calendly.com/infoonhbp/get-to-know-call  https://www.info-on-high-blood-pressure.com/support-files/nutrient-dense-foods-you-can- eat.pdf  https://www.info-on-high-blood-pressure.com