Hidden Sugars Could Contribute to Childhood Obesity

Sugar hides in more places than you think—and kids often get way more than recommended. With childhood obesity affecting nearly 1 in 5 elementary-aged children, pediatrician Cindy Gellner, MD, explores how hidden sugar and portion sizes contribute to the problem. Learn how to read labels more clearly, how to visualize sugar in everyday foods, and what simple swaps can help cut down on excess sugar while keeping your child healthy and satisfied.